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carbohydrates, a new deadly addiction

carbohydrate addiction, now causes more deaths in Mexico that addictions to alcohol and drug snuff. This is what statistics show Social Security and Ministry of Health and Welfare. Currently, about 50 per cent of deaths in the country are related to diabetes and obesity.
experts say that these two diseases are caused by addiction to a substance that is essential for life, but in excess causes a significant deterioration of health, glucose.

This addiction is caused by the consumption of foods rich in sugar and / or fat, long periods of fasting and unbalanced diet. What happens is we eat foods low in nutrients and high in carbohydrates, which gives us and that malnutrition does not lead to hunger and eat more food of this quality, sugar as energy, produces an exhilarating sensation.
addition to this, the lifestyles of the majority of the population have created the habit of eating very few times a day, which leads to a rollercoaster of glucose levels in blood insulin, this favors the stimulants such as human body needs glucose.

An example of this as Ray Strand, MD author of the book "Healthy for Life is the hunger feeling is that some people experience a few minutes after eating abundantly.
The consequence of these is the reliance on glucose, which is consumed as a stimulant and not as energizing. The human body can not process the amount of carbohydrates consumed, this leads to resistance to insulin and glucose transform accumulating fat in the midsection.
This insulin resistance is the end result the development of diabetes, for its part, the accumulation of body fat leads to heart disease.
These two chronic degenerative diseases, are currently the top two causes of death in Mexico.

Unlike other stimulants, sugar sale is not prohibited or made medically controlled and sold virtually anywhere either, junk food is an example.
So each person needs to take action to control. Orthomolecular medicine specialist and holistic medicine suggest several methods to control this carboadicción, which requires a change in eating habits and life, just like any other addiction treatments.


Source:
AHANAOA AC
Mr. Nut. Miguel Leopoldo Alvarado
http://www.nutriolo giaortomolecular. Org /